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Health Day Retreats
Due to current social distancing measures we have to limit the number of guests each day at Grayshott Spa. We are therefore unable to take bookings for Day Spa guests at the moment. We will advise as soon as we can welcome you back.
The Health Day Retreat Collection 2019/2020
Immerse yourself in a haven of tranquility and relaxation, shut out the noise of everyday life and focus on YOU with one of our Retreat Days. We have designed 4 Day Retreats for those guests who wish to have a taste of Grayshott Spa and the health benefits on offer here. Our Health Day experience is about wellbeing and comfort, not glitz and glamour. We are a destination spa with over five decades of caring for people. A Health Day retreat will enable you to sample our approach to restorative health through nutrition, education, exercise, and a wide variety of therapies and treatments.
Tranquility Day Retreat
A day of tranquility and relaxation with a choice of one
Band A treatment 25min (see treatment brochure for full treatment choice). Upgrade your inclusive treatment and pay the price difference. Subject to availability.
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Serenity Day Retreat
Tailor the day to your own needs to achieve a state of serenity and peaceful bliss with a choice of one Band A treatment 25min, and one Band B treatment 40min (see treatment brochure for full treatment choice). Upgrade your inclusive treatment and pay the price difference. Subject to availability.
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Harmony Day Retreat
Bring body and soul together, work on your tension and nourish the skin with the help of our Grayshott Signature treatment 55min (includes a soothing back massage), and
a Band C treatment of your choice to tailor this day to
your needs.
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Pro-Fitness Day Retreat
Whether you are interested in muscle tone or exercise for weight loss, this day retreat includes a Body Composition Analysis 25min (determines your lean body mass and percentage of fat, bone & muscle), and a 40 minute Personal Training session to develop and practice an exercise regime that suits your needs.
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Your day at Grayshott
Your day starts at 9.00am, finishes at 5:30pm and includes:
The Essentials
A robe, slippers and private locker will be provided for your use.
Unlimited use of the Spa Facilities
- Steam and sauna rooms (separate male and female)
- Gym, exercise and relaxation classes
- Indoor & outdoor (April – Sept) swimming pools
- Indoor & outdoor tennis courts
Food & Nutrition
Three course buffet lunch in the Dining room and lunch-time health talks. Why not make it an extra special day and add a three course a la Carte Dinner in the Dining room for just £45 per person?
Supervised Walk
An opportunity to join the afternoon walk with our fitness team through the Grayshott grounds and 700 acres of National Trust land.
Minimum age 18 years.
Book nowExtend your spa day
For an extra special day, add a three course a la Carte Dinner in the Dining room for just £45 per person.
To enquire about a dinner reservation please contact Reception on 01428 602020 24 hours in advance.