The Rise of the Wellness Holiday
Wellness holidays are getaways where improving physical & mental wellbeing are the primary goal of the trip, and they often include wellness retreats like those found here at Grayshott Health Spa.
The 7 day Grayshott Health Regime will set in motion an enormous difference to your health; stay 14 or 21 days and it could be life changing.
Get your digestion in good shape and all the other systems in the body can restore, cleanse, and balance.
This in turn reduces inflammation throughout the body, improving cellular functioning, tissue healing and toxin removal.
Restoring the digestive system and getting it to function properly is often effective in addressing:
Weight Loss
Arthritis
Energy Levels
Blood Pressure
Diabetes
Clarity of Mind
Sleep Issues
Appetite Control
Backache
Skin & Hair Quality
Gastric Disorders
The Health Regime is based on our award winning professionals’ experience combined with extensive research into the latest scientific knowledge. Unique to the Regime is a network of specialists who give support and advice during and after the programme.
Grayshott Health Spa’s health credentials are supported by a highly experienced and qualified team of professionals including Consultants, Nutritionists and Natural Treatment Therapists.
Relaxation, nutrition and therapeutic treatments all contribute to helping you feel restored and ready to face the world again. You will leave with newly acquired knowledge to help you keep feeling well.
Running Wednesday – Wednesday
Total Treatment Package worth £550
Before you arrive you will receive a call from one of our Health Consultants to discuss your stay and medical history. In order to allow your body to make a gentle transition into the Health Regime we send you a few guidelines to follow prior to your arrival.
Ideally you should start to make some changes about 3 weeks before arrival by limiting your intake of certain foods and drinks, namely those containing refined sugar, caffeine and alcohol etc.
Guests arrive on Wednesday as detailed schedules are organised around these days. We regret that the start day cannot be changed. Rooms are available from 2.30pm. Departure is 12.00 noon, but can be extended, subject to availability (charges will apply).
All meals are tailored to take pressure off the digestion system, allowing it to rest and heal. This does not mean not eating or being deprived of food, it means not eating certain foods that require a lot of breaking down in the lining of the intestine.
You will be eating tasty, well-presented meals comprising healthy, healing proteins, fats, some pulses, fruits and non-starchy vegetables.
All guests staying on the full Regime receive a week’s supply of Symprove, a water-based multi-strain supplement that contains 4 unique strains of live activated bacteria to restore the balance of the gut.
The first treatment proven under laboratory conditions to work” University College London School of Pharmacy study 2014.
Further supplies of Symprove can be purchased from the Grayshott shop.
7 NIGHTS | |
---|---|
STANDARD | £2,150 |
STANDARD | £1,950 |
JUNIOR | £2,550 |
JUNIOR | £2,250 |
MANOR | £2,750 |
MANOR | £2,450 |
Minimum age 18 years. All rates are shown per person, inclusive of VAT. Cancellations received between 48 hours and 14 days of your day of arrival may result in a 50% charge. Cancellations made within 48 hours of arrival, or during guests’ stay, will incur a full charge. Treatments on this programme are non-transferable and non-exchangeable. You are able to book extra treatments, at extra cost, subject to availability – these are best booked in advance to avoid disappointment.
145 minutes of treatments £215
(usual price £240)
210 mins of treatment £310
(usual price £345)
190 mins of treatments: £260
(usual price £290)
You can book with confidence knowing that within our CQC registered clinic, we have implemented all necessary guidelines and staff training to look after your health, wellbeing and safety.
Book now as our capacity will be limited in keeping with social distancing.
Call our reservation team during business hours for programme information on